Through the client centered approach, our therapist share activities and ideas to foster skills our clients need. During each session clients learn ways to, manage symptoms, solve their problems, and practice healthy behaviors to help improve their emotional and social wellness.
The Suicide and Crisis Lifeline is LIVE:
Making-It-Home is a program of Advance Housing that delivers gently used furniture to low-income formerly homeless individuals and families in Bergen County. Our recipients include veterans, survivors of domestic violence and their children, seniors, and people with physical and mental challenges who are moving from emergency shelters to permanent but unfurnished housing.
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Our DBT Groups focus on strengthening Mindfulness of emotions, Interpersonal Effectiveness to build and maintain healthier relationships, Emotional Regulation to help build better mood regulation habits and Distress Tolerance coping skills to build and strengthen decision making skills when feeling helpless or overwhelmed.