Welcome To
Advance
Housing
Counseling
Center
Our licensed counseling staff located in Paramus, NJ, provide an array of outpatient generalist practice services for adults. We provide individual and group wellness services to support, enhance and improve the quality of your life.
We Provide Treatment Services For
- Depression
- Anxiety
- Stress Management
- Psychiatric Disorders
- Emotional Trauma
- Grief Recovery
- Self-Esteem
Our Treatment Focus
We apply multiple approaches
Acceptance and commitment therapy
Acceptance and Commitment Therapy (ACT) is a process that combines mindfulness strategies with value based behavior change in order to increase psychological flexibility and meaning in ones life.
Dialectical Behavior Group Therapy
Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main purpose is to teach people how to live in the moment, cope healthily with stress, improve relationships with others, and regulate emotions.
Mindfullness-Based Cognitive therapy
Mindfulness-based cognitive therapy (MBCT) is a process designed to aid in preventing the relapse of depression, specifically in individuals with major depressive disorder. It uses traditional cognitive behavioral therapy methods and adds in newer psychological strategies such as mindfulness and mindfulness meditation.